Recipes

Roasted Root Veggies

Roasted Root Veggies

Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support...

Roasted Root Veggies

Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support...

Mac and Cheese: Dairy-Free, Gluten-Free

Mac and Cheese: Dairy-Free, Gluten-Free

Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined...

Mac and Cheese: Dairy-Free, Gluten-Free

Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined...

Chicken Noodleless Soup

Chicken Noodleless Soup

Traditional Chinese Medicine Properties: Warming thermal nature, supports spleen and stomach, supports blood circulation to digestive tract, supports healthy nutrient absorption, helps reduce dampness. This is a great recipe to...

Chicken Noodleless Soup

Traditional Chinese Medicine Properties: Warming thermal nature, supports spleen and stomach, supports blood circulation to digestive tract, supports healthy nutrient absorption, helps reduce dampness. This is a great recipe to...

Creamy Roasted Butternut Squash Soup (Dairy Free!)

Creamy Roasted Butternut Squash Soup (Dairy Free!)

Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...

Creamy Roasted Butternut Squash Soup (Dairy Free!)

Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...

Chaga Chai Cookies:  Better-Than-Pumpkin-Spice Cookies (vegan, paleo, GF and delicious)

Chaga Chai Cookies: Better-Than-Pumpkin-Spice ...

Chaga Chai Cookies – Gluten-free, Paleo, and Vegan Traditional Chinese Medicinal Properties: Warming thermal nature, promotes yin fluids, tonifies and warms spleen and stomach, supports respiratory and digestive health. Prep time:...

Chaga Chai Cookies: Better-Than-Pumpkin-Spice ...

Chaga Chai Cookies – Gluten-free, Paleo, and Vegan Traditional Chinese Medicinal Properties: Warming thermal nature, promotes yin fluids, tonifies and warms spleen and stomach, supports respiratory and digestive health. Prep time:...

Classic Meatloaf

Classic Meatloaf

Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour, 20 minutes Traditional Chinese Medicinal Properties: Warming thermal nature, tonifies and strengthens the spleen-pancreas and stomach, supports circulation,...

Classic Meatloaf

Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour, 20 minutes Traditional Chinese Medicinal Properties: Warming thermal nature, tonifies and strengthens the spleen-pancreas and stomach, supports circulation,...