Recipes

Bone Broth

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Heart-Warming Granola

Heart-Warming Granola

Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...

Heart-Warming Granola

Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...

Fortifying Congee

Fortifying Congee

Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...

Fortifying Congee

Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...

Job's Tears “Fried Rice” with Mushrooms and Broccoli

Job's Tears “Fried Rice” with Mushrooms and Bro...

Traditional Chinese Medicine Properties: Reduces dampness and phlegm, supports immune system, supports the lungs, warming. This recipe is made to boost the immune system as well as taste great. I’ve...

Job's Tears “Fried Rice” with Mushrooms and Bro...

Traditional Chinese Medicine Properties: Reduces dampness and phlegm, supports immune system, supports the lungs, warming. This recipe is made to boost the immune system as well as taste great. I’ve...

Easy Paleo Chocolates (with Lavender)

Easy Paleo Chocolates (with Lavender)

Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart...

Easy Paleo Chocolates (with Lavender)

Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart...

Quick Chicken Curry

Quick Chicken Curry

Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together...

Quick Chicken Curry

Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together...