Recipes — dessert

Easy Paleo Chocolates (with Lavender)

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Easy Paleo Chocolates (with Lavender)

Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart and brings happiness. In its sweetened form, chocolate nourishes the spleen, quells worry, and promotes calmness and well-being. Lavender is known for its calming and relaxing properties. It has been traditionally used for alleviating insomnia, anxiety, depression, restlessness, and stress. Most people like chocolates. Making them yourself and knowing exactly what’s in them can make enjoying them later that much more satisfying. These chocolates are one of the easiest things...

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Power Flour Chai Cookies: Gluten-free, Paleo, and Vegan

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Power Flour Chai Cookies:  Gluten-free, Paleo, and Vegan

Power Flour Chai Cookies – Gluten-free, Paleo, and Vegan Traditional Chinese Medicinal Properties: Warming thermal nature, promotes yin fluids, tonifies and warms spleen and stomach. Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Yield: 18 cookies Ingredients: 1/3 cup coconut oil, liquid 1 & 1/2 teaspoon vanilla extract 1/3 cup maple syrup 1 1/4 cups almond flour 2 tablespoons coconut flour 1/8 teaspoon salt 1/2 teaspoon baking soda 1/4 cup Power Flour Chai Instructions: Preheat the oven to 350 degrees F (175 degrees C). In a large bowl, mix together the coconut oil, vanilla extract, almond...

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