Recipes
Auspicious 88 Clove Garlic and Ginger Soup
Traditional Chinese Medicine Properties: Warming, stimulates the immune system, supports the lungs, supports digestion and a healthy stomach and spleen, anti-inflammatory, anti-biotic. Don’t let the sheer volume of garlic...
Auspicious 88 Clove Garlic and Ginger Soup
Traditional Chinese Medicine Properties: Warming, stimulates the immune system, supports the lungs, supports digestion and a healthy stomach and spleen, anti-inflammatory, anti-biotic. Don’t let the sheer volume of garlic...
Instant Pot/Slow-Cooker Lentil and Quinoa Stew
This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And...
Instant Pot/Slow-Cooker Lentil and Quinoa Stew
This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And...
Cheesy, Dairy-free Root Vegetable Lasagna
Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive, blood-building, Lung supportive, Kidney supportive. This lasagna takes a little time to assemble, but I love that you can do...
Cheesy, Dairy-free Root Vegetable Lasagna
Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive, blood-building, Lung supportive, Kidney supportive. This lasagna takes a little time to assemble, but I love that you can do...
Bone Broth
Bone Broth Recipe Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours Bone...
Bone Broth
Bone Broth Recipe Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours Bone...
Heart-Warming Granola
Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...
Heart-Warming Granola
Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...
Easy Paleo Chocolates (with Lavender)
Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart...
Easy Paleo Chocolates (with Lavender)
Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart...