Recipes
Heart-Warming Granola
Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...
Heart-Warming Granola
Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...
Fortifying Congee
Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...
Fortifying Congee
Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...
Roasted Root Veggies
Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support...
Roasted Root Veggies
Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support...
Creamy Roasted Butternut Squash Soup (Dairy Free!)
Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...
Creamy Roasted Butternut Squash Soup (Dairy Free!)
Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...
Dijon Au Gratin Potatoes (Dairy Free, Gluten Fr...
Traditional Chinese Medicinal Properties: Tonifies Spleen, Stomach and Pancreas. All the deliciousness of creamy, cheesy potatoes, with none of the dampness. Prep Time: 15 minutes Cook Time: 1 hour (sauce...
Dijon Au Gratin Potatoes (Dairy Free, Gluten Fr...
Traditional Chinese Medicinal Properties: Tonifies Spleen, Stomach and Pancreas. All the deliciousness of creamy, cheesy potatoes, with none of the dampness. Prep Time: 15 minutes Cook Time: 1 hour (sauce...