Recipes

Spinach and Mushroom Quiche with Sweet Potato Crust

Spinach and Mushroom Quiche with Sweet Potato C...

The title of this recipe may make it sound challenging but it comes together very easily. It's perfect for when you're feeling tired or rundown. And it's fun to have...

Spinach and Mushroom Quiche with Sweet Potato C...

The title of this recipe may make it sound challenging but it comes together very easily. It's perfect for when you're feeling tired or rundown. And it's fun to have...

Cashew Ricotta 'Cheese'

Cashew Ricotta 'Cheese'

Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive.   Whether you’re trying to avoid dairy or not, you’ll be happy to have this cashew ricotta cheese in your culinary...

Cashew Ricotta 'Cheese'

Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive.   Whether you’re trying to avoid dairy or not, you’ll be happy to have this cashew ricotta cheese in your culinary...

Bone Broth

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Quick Chicken Curry

Quick Chicken Curry

Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together...

Quick Chicken Curry

Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together...

Roasted Root Veggies

Roasted Root Veggies

Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support...

Roasted Root Veggies

Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support...

Creamy Roasted Butternut Squash Soup (Dairy Free!)

Creamy Roasted Butternut Squash Soup (Dairy Free!)

Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...

Creamy Roasted Butternut Squash Soup (Dairy Free!)

Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...