Recipes — dinner

Instant Pot/Slow-Cooker Lentil and Quinoa Stew

adrenal support anti-inflammatory dairy free dinner gluten free immune system paleo respiratory system spleen warming vegan vegetarian vegitarian

Instant Pot/Slow-Cooker Lentil and Quinoa Stew

This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And it really helps me feel more solid and grounded.   Traditional Chinese Medicine Properties: Warming thermal nature. Reduces dampness. Supports the kidneys. Tonifies the stomach and spleen.     INGREDIENTS: 1 tablespoon Olive Oil 1 tablespoon Balsamic Vinegar 1 Red Onion, diced 4 Cloves Garlic, minced 1 Bell Pepper, Red, diced 1 teaspoon Salt 1 Sweet Potato, cubed 1 teaspoon Black Pepper 1 cup Lentils, red, dry 1 cup raw...

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