Recipes
Fortifying Congee
Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...
Fortifying Congee
Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...
Mac and Cheese: Dairy-Free, Gluten-Free
Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined...
Mac and Cheese: Dairy-Free, Gluten-Free
Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined...
Creamy Roasted Butternut Squash Soup (Dairy Free!)
Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...
Creamy Roasted Butternut Squash Soup (Dairy Free!)
Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...
Classic Meatloaf
Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour, 20 minutes Traditional Chinese Medicinal Properties: Warming thermal nature, tonifies and strengthens the spleen-pancreas and stomach, supports circulation,...
Classic Meatloaf
Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour, 20 minutes Traditional Chinese Medicinal Properties: Warming thermal nature, tonifies and strengthens the spleen-pancreas and stomach, supports circulation,...
Dijon Au Gratin Potatoes (Dairy Free, Gluten Fr...
Traditional Chinese Medicinal Properties: Tonifies Spleen, Stomach and Pancreas. All the deliciousness of creamy, cheesy potatoes, with none of the dampness. Prep Time: 15 minutes Cook Time: 1 hour (sauce...
Dijon Au Gratin Potatoes (Dairy Free, Gluten Fr...
Traditional Chinese Medicinal Properties: Tonifies Spleen, Stomach and Pancreas. All the deliciousness of creamy, cheesy potatoes, with none of the dampness. Prep Time: 15 minutes Cook Time: 1 hour (sauce...
Roasted Yellow Squash with Power Pepper
Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Traditional Chinese Medicinal Properties: Spleen and Stomach support, blood-building, immune support Ingredients: Measurements for this recipe are approximate....
Roasted Yellow Squash with Power Pepper
Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Traditional Chinese Medicinal Properties: Spleen and Stomach support, blood-building, immune support Ingredients: Measurements for this recipe are approximate....