Recipes
Heart-Warming Granola
Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...
Heart-Warming Granola
Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...
Fortifying Congee
Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...
Fortifying Congee
Traditional Chinese Medicine Properties: Warming (yang) thermal nature, reduces internal dampness, supports, lung health, supports healthy spleen and digestion. Congee is a rice porridge that I love to make. It’s...
Job's Tears “Fried Rice” with Mushrooms and Bro...
Traditional Chinese Medicine Properties: Reduces dampness and phlegm, supports immune system, supports the lungs, warming. This recipe is made to boost the immune system as well as taste great. I’ve...
Job's Tears “Fried Rice” with Mushrooms and Bro...
Traditional Chinese Medicine Properties: Reduces dampness and phlegm, supports immune system, supports the lungs, warming. This recipe is made to boost the immune system as well as taste great. I’ve...
Quick Chicken Curry
Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together...
Quick Chicken Curry
Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together...
Mac and Cheese: Dairy-Free, Gluten-Free
Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined...
Mac and Cheese: Dairy-Free, Gluten-Free
Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined...
Creamy Roasted Butternut Squash Soup (Dairy Free!)
Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...
Creamy Roasted Butternut Squash Soup (Dairy Free!)
Vegan, Gluten Free, Vegetarian, Dairy Free, Paleo Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 1 hour, 5 minutes Yield: 4 bowls In Chinese medicine, fall is the...