Custom Herbal Foot Soak for Dr. Shawn Greenan
Custom Plantar Fasciitis/Tendonitis formula by Dr. Shawn Greenan
Instructions: Pour approximately 1 gallon of boiling water into a basin suitable for soaking both feet. Add 1 to 2 Tablespoon of herbal soak and stir, allowing it to steep and while cooling to a safe temperature. When basin has reached a comfortable temperature (hot but not scalding) submerge both feet and soak for 20-30 minutes. Cover lap and legs with towel or blanket to help retain yang.
100g finely ground raw herb powder/san
Ingredients: Gui Zhi, Zhi Fu Zi, Hong Hua, Ru Xiang, Mo Yao, Yan Hu Suo, Song Jie, Shen Jin Cao