Recipes — stomach

Quick Chicken Curry

dairy free gluten free lungs respiratory system spleen warming stomach

Quick Chicken Curry

Traditional Chinese Medicine Properties: Warming thermal nature, supports stomach and lung health, reduces internal dampness. This one of my favorite quick dinners. It’s very warming and grounding, and comes together easily. INGREDIENTS: 2 tbsp. extra-virgin olive oil 1 medium yellow onion, chopped 1 leek, cut long wise into quarters, then cut strips into 1/4” slices, then rinse in strainer 2 boneless skinless chicken breasts, cut into 1" pieces 4 cloves garlic, minced 1 “thumb” ginger, peeled and minced 1 heaping tbsp Fertile Ground spice blend 1 (15-oz.) can crushed tomatoes 1 bunch Kale, stemmed and cut into strips 1 1/2...

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Chicken Noodleless Soup

chicken paleo soup spleen spleen warming squash stomach

Chicken Noodleless Soup

Traditional Chinese Medicine Properties: Warming thermal nature, supports spleen and stomach, supports blood circulation to digestive tract, supports healthy nutrient absorption, helps reduce dampness. This is a great recipe to set-up in the morning and have for dinner that evening. You can cut the veggies ahead of time too so that they’re ready to go in the pot and just put them all in the same container overnight since they all go in together. Also, you can bake and shred the squash the night before so all you have to do is add it to the pot when you get...

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