Recipes

Auspicious 88 Clove Garlic and Ginger Soup

Auspicious 88 Clove Garlic and Ginger Soup

Traditional Chinese Medicine Properties: Warming, stimulates the immune system, supports the lungs, supports digestion and a healthy stomach and spleen, anti-inflammatory, anti-biotic.   Don’t let the sheer volume of garlic...

Auspicious 88 Clove Garlic and Ginger Soup

Traditional Chinese Medicine Properties: Warming, stimulates the immune system, supports the lungs, supports digestion and a healthy stomach and spleen, anti-inflammatory, anti-biotic.   Don’t let the sheer volume of garlic...

Spinach and Mushroom Quiche with Sweet Potato Crust

Spinach and Mushroom Quiche with Sweet Potato C...

The title of this recipe may make it sound challenging but it comes together very easily. It's perfect for when you're feeling tired or rundown. And it's fun to have...

Spinach and Mushroom Quiche with Sweet Potato C...

The title of this recipe may make it sound challenging but it comes together very easily. It's perfect for when you're feeling tired or rundown. And it's fun to have...

Instant Pot/Slow-Cooker Lentil and Quinoa Stew

This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And...

Instant Pot/Slow-Cooker Lentil and Quinoa Stew

This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And...

Cheesy, Dairy-free Root Vegetable Lasagna

Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive, blood-building, Lung supportive, Kidney supportive.   This lasagna takes a little time to assemble, but I love that you can do...

Cheesy, Dairy-free Root Vegetable Lasagna

Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive, blood-building, Lung supportive, Kidney supportive.   This lasagna takes a little time to assemble, but I love that you can do...

Bone Broth

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Heart-Warming Granola

Heart-Warming Granola

Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...

Heart-Warming Granola

Traditional Chinese Medicine Properties: Warming thermal nature, benefits kidney yang, strengthens spleen-pancreas, builds and regulates qi, supports a healthy heart and cardiovascular system. I love Granola. I don’t love paying...