Recipes — southern cooking

Mac and Cheese: Dairy-Free, Gluten-Free

comfort food dairy free gluten free southern cooking spleen warming vegan

Mac and Cheese: Dairy-Free, Gluten-Free

Conventional macaroni and cheese is delicious but it isn't usually a good choice. The dairy in it creates internal dampness and the processed wheat creates stagnation and often inflammation. Combined these two factors are very hard on the spleen and stomach. Over time this can result in reduced nutrient absorption. Our recipe isn't only a tasty alternative which avoids this problem, it has ingredients that help resolve it. Traditional Chinese Medicine Properties: Warming thermal nature, supports spleen and stomach, supports blood circulation to digestive tract, supports healthy nutrient absorption, helps reduce dampness. This recipe takes a little work but the...

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