Recipes — side dish

Roasted Root Veggies

circulation gluten free lungs root vegetables side dish spleen warming vegan vegetarian veggies

Roasted Root Veggies

Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support the heart. This an easy way to make all kinds of vegetables. You can use our Fertile Ground or Circulate spice blends or simply salt and pepper. The key is cut all the veggies to roughly the same thickness; 1/4 inch-thick. You can mix beet batons, turnips half-circles, parsnip or carrot coins, and Delicata squash crescents all on the same sheet pan. The shape doesn’t matter, as long they’re all...

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Dijon Au Gratin Potatoes (Dairy Free, Gluten Free, Vegan )

comfort food dairy free gluten free potatoes respiratory system side dish spleen warming vegan vegetarian

Dijon Au Gratin Potatoes (Dairy Free, Gluten Free, Vegan )

Traditional Chinese Medicinal Properties: Tonifies Spleen, Stomach and Pancreas. All the deliciousness of creamy, cheesy potatoes, with none of the dampness. Prep Time: 15 minutes Cook Time: 1 hour (sauce and baking) Total Time: 1 hour, 15 minutes Ingredients: 1 tbsp dairy-free butter to grease bottom and sides of a 9"x13" casserole dish or a deeper 9”x 9” casserole dish 6 cups par-cooked red potatoes, sliced 1/2” thick 4 tbsp dairy-free butter ( I like Earth Balance) 4 tbsp flour 3 cups unsweetened almond milk (you can use any dairy-free milk of your choice) 2 tsp sea salt 2 tsp...

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Roasted Yellow Squash with Power Pepper

comfort food dairy free gluten free respiratory system roasted veggies side dish spleen warming summer squash vegan veggie vegitarian

Roasted Yellow Squash with Power Pepper

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Traditional Chinese Medicinal Properties: Spleen and Stomach support, blood-building, immune support Ingredients: Measurements for this recipe are approximate. Feel free to adjust amounts to your liking (Personally, I never measure when I'm making this dish). 4 large yellow squash (crookneck), chopped into 1/2” thick rounds. 2 tsp. Fertile Ground spice blend 1/2 tsp. Power Pepper 1 tbsp olive oil in an oil sprayer 1/4 cup roasted, salted cashews, chopped fine. Instructions: Preheat oven to 400 degrees F. In a mixing bowl or right on your baking sheet, toss...

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