Recipes — root vegetables

Roasted Sweet Potato Hummus

Fertile Ground hummus root root vegetables snacks vegan vegetarian

Roasted Sweet Potato Hummus

Traditional Chinese Medicine Properties: Cooling, strengthens spleen and stomach function, tonifies chi, clears heat, detoxifying. My favorite way to make this recipe is to roast twice (or even 4 times) the amount of sweet potatoes the night before and have them for dinner. Then, the next day, I take the left-over sweet potatoes, make the hummus, and the whole process only takes about ten minutes! Ingredients: 1 medium sweet potato, peeled and cubed into 1/2 inch pieces (about 2 cups) 4 tablespoons olive oil, divided salt and pepper, to taste 1 can organic chickpeas (about 2 cups), drained and liquid...

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Roasted Root Veggies

circulation gluten free lungs root vegetables side dish spleen warming vegan vegetarian veggies

Roasted Root Veggies

Traditional Chinese Medicine Properties: Warming thermal nature. Traditionally, white vegetables are used to support the lungs, green to support the liver, yellow to support the stomach, and red to support the heart. This an easy way to make all kinds of vegetables. You can use our Fertile Ground or Circulate spice blends or simply salt and pepper. The key is cut all the veggies to roughly the same thickness; 1/4 inch-thick. You can mix beet batons, turnips half-circles, parsnip or carrot coins, and Delicata squash crescents all on the same sheet pan. The shape doesn’t matter, as long they’re all...

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