Recipes

Spinach and Mushroom Quiche with Sweet Potato Crust

Spinach and Mushroom Quiche with Sweet Potato C...

The title of this recipe may make it sound challenging but it comes together very easily. It's perfect for when you're feeling tired or rundown. And it's fun to have...

Spinach and Mushroom Quiche with Sweet Potato C...

The title of this recipe may make it sound challenging but it comes together very easily. It's perfect for when you're feeling tired or rundown. And it's fun to have...

Instant Pot/Slow-Cooker Lentil and Quinoa Stew

This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And...

Instant Pot/Slow-Cooker Lentil and Quinoa Stew

This is one of my go-to meals when I'm feeling a little run-down. It's quick to prepare and doesn't require a lot of energy. It's all in one pot. And...

Cheesy, Dairy-free Root Vegetable Lasagna

Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive, blood-building, Lung supportive, Kidney supportive.   This lasagna takes a little time to assemble, but I love that you can do...

Cheesy, Dairy-free Root Vegetable Lasagna

Traditional Chinese Medicine Properties: Warming thermal nature, Spleen/Stomach supportive, blood-building, Lung supportive, Kidney supportive.   This lasagna takes a little time to assemble, but I love that you can do...

Bone Broth

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Bone Broth

  Bone Broth Recipe   Chinese Medicine Properties: warming, hot in nature, Kidney and adrenal yang, blood and qi building Prep Time: 5 minutes Cook Time: 6-12 hours   Bone...

Easy Paleo Chocolates (with Lavender)

Easy Paleo Chocolates (with Lavender)

Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart...

Easy Paleo Chocolates (with Lavender)

Traditional Chinese Medicine Properties: Cacao strengthens kidney Yang and boosts Qi, while providing the body with vital minerals such as magnesium, iron and potassium. The bitter taste nourishes the heart...

Chicken Noodleless Soup

Chicken Noodleless Soup

Traditional Chinese Medicine Properties: Warming thermal nature, supports spleen and stomach, supports blood circulation to digestive tract, supports healthy nutrient absorption, helps reduce dampness. This is a great recipe to...

Chicken Noodleless Soup

Traditional Chinese Medicine Properties: Warming thermal nature, supports spleen and stomach, supports blood circulation to digestive tract, supports healthy nutrient absorption, helps reduce dampness. This is a great recipe to...