Chinese Medicine — natural health

To Urinary Health!

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To Urinary Health!

Let's talk about the Urinary System. Chinese herbal medicine and food based medicine can offer a lot as support when something goes wrong here. This bodily system is often over looked until it is really creating uncomfortable symptoms, and by the time it gets our attention it often requires medical intervention. Think about a UTI, Kidney stones, spasmodic or painful bladder issues and so much more. If left unaddressed until you can't take it anymore all of this will most likely lead you down a very medicalized path to antibiotics, surgical procedures or other medications that can't address the underlying...

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Winter Hydration

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Winter Hydration

We've talked about how every season is connected to one of our organ systems, and during its season that organ system becomes most active. You might remember that Winter is the time of the Kidneys (also the Adrenal glands and Bladder). In Chinese Medicine we refer to these organs together as the Kidney organ system. 💧   This means during the winter our Kidney organ system should have our attention. It is most vulnerable right now if there are imbalances already happening but also has the greatest potential for healing. The element associated with the Kidney system is Water, and...

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